This morning I was meeting Bob for our Tuesday morning run. Emily had to be at a work meeting so she was unable to join us, which meant we were able to push our run back to 8AM vs 7AM, which was nice for me since it meant almost 6 hours of sleep for me!
When I got to the club Bob asked if we could run on treadmills instead since he was starting to fight a cold. I was fine with this even though I truly hate the treadmill! I survived my treadmill run and my feet were letting me know each step of the way I needed new running shoes ASAP - project of the week.
Run Info:
Location: treadmill
Time: 29:19
Distance: 3.0 MI
Average Pace: 9:41
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