I finally dragged myself out of bed this morning and headed to the gym to finally try and run for the first time in over a week. I missed starting just over a week ago due to being snowed in and then because I have been sick for over the last week. I decided this morning I was going to try and run my cold out of my system....unfortunately you can not run bronchitis out of you (or so I was told by the doctor this afternoon).
As soon the med's begin to work I will be running again, in the meantime I believe I will be sticking to cross-training.
Distance: 1 mile
Location: On the treadmill