Saturday, May 15, 2010

training again

Ok I need to write my post-marathon story and I'll get around to it...hopefully this week.  In the meantime it is time to train again.  The running shoes have come out on occasion but nothing consistent.  I have to pick a fall marathon which I haven't done yet but I'll get there.

P90X - Plyometrics
Today's workout was a P90X workout.  I did 57 minutes of plyometrics and was feeling the workout during every second of it.  My goal of the summer is to do P90X as my cross-training on my off running days.  I need to make it a regular part of my routine no matter what so come the school year it is already a normal part of my routine and my life.