I am traveling this coming weekend but realize how crucial this run really is for me. I decided to do my long run Thursday morning and have that out of the way. Christie is a wonderful friend and agreed to do 9 of the 10 miles with me. I figured if I do 9 of the 10 miles with her I can do my last mile easily. Christie and I met at Forever Fit at 5:30AM to head out. It was a little chilly to begin with but we quickly warmed up. Christie and I had a fun enjoyable run together. We chatted at a nice casual pace the entire way. As we came up to the top of Heartbreak hill we saw the most gorgeous sunrise. What a really enjoyable moment.
Christie and I finished our 9 mile run at Forever Fit and I headed out to do my last mile, feeling great that my 10 miles were accomplished before most people were out of bed!
Run Info:
Course: Out to marathon course, into the city and back
Distance: 10 miles
Over all time: 1: 44: 23
Average Pace: 10:23 min/mi
Splits:
- Mile 1: 10:28
- Mile 2: 10:47
- Mile 3: 10:14
- Mile 4: 10:13
- Mile 5: 10:49
- Mile 6: 10:49
- Mile 7: 10:50
- Mile 8: 9:29
- Mile 9: 10:05
- Mile 10: 10:17
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