Today was a down week for me before going back up in my mileage to get ready for the marathon. My longest run will be in 2 weeks during the charity run. (To be celebrated by our Hawaiian Luau party that night!). Christie and I got up early to go drop my Jeep off at mile 8 so I could run the first 8 miles out with her. Our run's today were followed by massages by students at the Cortiva Massage Institute!
Run Info:
Distance: 8.0 miles
time: (ok so I don't have it because Christie borrowed my watch for the rest of her run and I don't have a total time for my run)
Splits:
Mile 1: 10:09
Mile 2: 8:51
Mile 3: 9:21
Mile 4: 9:52
Mile 5: 9:45
Mile 6: 10:22
Mile 7: 9:25
Mile 8: 9:44
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