As you can see from my blog there have been no entries since Tuesday...because I have not done any workouts. I became consumed by schoolwork and a migraine - my body was forcing me to take a break.
I decided to continue to give my body the break it needed by only running 6 miles today. The run went well the 1st half going by quickly. We went out to the marathon course and ran up heartbreak hill and back to Forever fit.
Run Info:
Distance: 6.34mi
Time: 1:02:03
Course: From Forever Fit to the marathon course and up heartbreak hill (or at least part of it)
Splits:
mile 1: 9:28
mile 2: 9:51
Mile 3: 9:55
Mile 4: 9:50
Mile 5: 9:12
Mile 6.3: 10:12
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