Tuesday July 27, 2010: It's getting easier

Today I didn't feel I had enough hours in my day!  But I had to fit in my run before heading to work.  Saturday's run was a good wake up call about my training.  Today I put in 3.0miles in hot humid weather but the run felt sooo much better than the other day.  This is a good step in the right direction - it's time to step up my training.
Details....
Distance:  3.0 miles
Time:  29:06

Splits

• Mile 1:  9:28.76
• Mile 2:  9:38.44
• Mile 3:  9:57.95

Hot and humid weather