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Sunday, August 1, 2010

Thurs. July 29th: 1 on 2 off

So today I ran one mile with the watch and the other 2 miles without the watch.  My goal was to spend the first mile getting my body adjusted to the pace I wanted to run and then enjoying my run without a watch for the final 2 miles.  My legs felt a little dead but that's ok...today was supposed to be a fun run.
First mile time:  9:38

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