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Tuesday, September 21, 2010

Friday September 17th: Reach The Beach 2010 Leg 1

Reach the Beach Leg 12 3.83 mi 00:34 08:56 pace
Run was fast, I never felt comfortable in my pace but could keep up.
Mile 1: 8:24
Mile 2: 9:01.27
Mile 3: 9:14.42
Mile 0.83: 7:37.05
Average pace: 8:57 min/mi

Don't worry the race report for Reach The Beach is coming....this run was hard. I couldn't settle into a comfortable pace but didn't die when I pushed myself!

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