My workout this morning consisted of 2 full sets of Scott Herman's ab exercise routine for the holiday's! He made me wanna cry!! haha - thanks Scott!
So here is what I did for my workout today: http://www.youtube.com/watch?v=qXvNu6xxJk4
I'm a new mom who has run 9 full marathon's in the past and am now trying to find a way to stay fit and healthy
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