Thur. Dec. 17th 2009: running out frustrations

Ok so I was grumpy tonight. It has been a very long week at work and sometimes people are just dumb and mean. It was time for me to go for a run! I considered running outside but I just couldn't imagine all the layers so I decided to suck it up and find a treadmill. I ran 3 miles not quite sure of my pace except I probably should have started slower since I haven't run since Philadelphia but oh well.