I've been slacking lately. It's not that I'm not running I'm averaging four 3 mile runs a week...that's the problem nothing about 3 miles. I think it's time for me to get my butt in gear and remember what I do this for. (I needed a pep talk the other night...not even from a runner but definitely a supportive person in my life). I haven't picked which marathon to do in the spring and it will have to go around the May Reach The Beach weekend (first appearance in Mass for team Chasing tail!!!) but I have to find one.
Today I came home with a new sense of determination and motivation - 4 miles no matter what. It was a perfect running day....skirt and sports bra, light mist for the first half mile. Funny thing though...it's the end of November and I live in New England. I felt like I was dragging my entire run but my pace was good. Stats below:
Total: 4 miles in 37:40
Mile 1: 9:30.62
Mile 2: 9:02.96
Mile 3: 9:27.55
Mile 4: 9:37.20
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