Saturday August 8th 2009: 8 miles of Good Times

This morning I went to Forever Fit to meet up with the teammates to run along the Charles River.

Ok so I must confess it is several days later and I am just getting around to posting this...I am working on doing better. So in general look below!

Run Info:
Total Distance: 8.0 mi
Course: Charles River...Cambridge Side
Total Time: 1:17.54

• Mile 1 9:31.37
  
• Mile 2 9:26.67
  
• Mile 3 9:38.43
  
• Mile 4 9:43
  
• Mile 5 10:21.15
  
• Mile 6 7:47.97 & 1:31.05
  
• Mile 7 10:02.28
  
• Mile 8 9:48.16

Average Pace: 9:33/mi